Your wellbeing wheel
Five areas shape how life is going: purpose through work, connection, a stable home, health, and learning. Rate each one and see where you stand this week.
Rate yourself: Think about the past week only. For each area, ask yourself how satisfied you feel with it right now, not how you think you should feel. 1 means it's been a real struggle, 5 means it's okay, and 10 means it's going great. Your three lowest scores get a small, doable idea to try this week.
Three small things to try this week
These are free reflection tools from IQorb, not a diagnosis, medical advice, or a substitute for professional care. If you're worried about your own or a loved one's health or safety, talk with a doctor or mental health professional, or call or text 988 any time.
Built by IQorb
The same visual thinking we bring to the courtroom
The wellbeing wheel turns five ratings into a picture you understand at a glance. That is what IQorb does for complex cases.